Any links to third-party websites are purely for self -information purposes only and are not intended as a substitute for health care from a qualified health-care professional. Any misuse of this information of any kind including misusing content for the purpose of self-diagnosis, self medication, self treatment and or/or changing any current treatment plans provided by a qualified healthcare professional is purely the responsibility of the reader. Louise Armitage does not accept responsibility for the content and/or any errors and omissions, nor any links in any third -party websites. For any concerns about any health problems you may have please seek advice from your health care professional(s).